Best OBS Encoder Settings for Apple Silicon Mac

Running OBS Studio on an Apple Silicon Mac (M1, M2, or M3) requires choosing the right video encoder to balance stream quality and system performance. This article guides you through the best encoder options available in OBS for macOS, comparing hardware-accelerated Apple Silicon options like VideoToolbox with traditional software encoders, and provides recommended settings for both live streaming and high-quality recording.

Apple Silicon Encoder Options in OBS Studio

Apple Silicon chips feature dedicated media engines designed to handle video encoding and decoding hardware-wise. In OBS Studio, these hardware encoders are accessed via Apple’s VideoToolbox (VT) framework.

Here are the primary encoder options available:

1. Apple VT H.264 Hardware Encoder

This is the most compatible encoder for live streaming to platforms like Twitch, YouTube, and Facebook Live. * How it works: It offloads the encoding process to the Mac’s dedicated hardware media engine. * Pros: Extremely low CPU usage, preventing dropped frames and keeping your Mac cool and silent during streams. * Cons: Slightly lower quality-per-bitrate compared to software x264 at very low bitrates (under 4,000 Kbps), but virtually indistinguishable at standard streaming bitrates (6,000+ Kbps).

2. Apple VT HEVC Hardware Encoder

HEVC (H.265) is the successor to H.264, offering significantly better visual quality at lower bitrates. * How it works: Uses the hardware-accelerated HEVC encoder on the Apple Silicon chip. * Pros: Excellent compression efficiency. Highly recommended for 2K or 4K YouTube streaming (via RTMP/HLS) and local recordings. * Cons: Not supported for streaming on older platforms like Twitch (unless using enhanced broadcasting features).

3. Apple VT ProRes Hardware Encoder

ProRes is a professional video codec designed for post-production. * How it works: Utilizes the ProRes hardware accelerators on Apple Silicon (especially M-Pro, Max, and Ultra chips). * Pros: Lossless or near-lossless quality with incredibly low CPU overhead. Perfect for recording video that you intend to edit in Final Cut Pro or DaVinci Resolve. * Cons: Creates massive file sizes. Unsuitable for live streaming.

4. x264 (Software Encoder)

This encoder uses your Mac’s CPU cores to compress video. * How it works: Employs software-based H.264 encoding. * Pros: Marginally better image quality at very low bitrates (e.g., streaming at 720p/30fps on slow internet). * Cons: Extremely heavy CPU usage. On Apple Silicon, using x264 wastes energy, generates heat, and increases the risk of encoder overload.


For the best balance of stream stability and performance on Twitch or YouTube, use the Apple VT H.264 Hardware Encoder with the following settings:

Note: If you are streaming to YouTube and have a high-speed upload connection, switch to Apple VT HEVC and set your bitrate to 10,000–15,000 Kbps for high-quality 1440p streaming.


If you are recording gameplay, tutorials, or podcasts locally to your Mac’s storage, prioritize quality over compression.

Use this option to save storage space while keeping excellent visual quality. * Encoder: Apple VT HEVC Hardware Encoder * Rate Control: CRF (Constant Rate Factor) or Quality * Quality/CRF: 20 to 23 (Lower numbers mean higher quality; 0 is lossless) * Profile: Main

Option B: Professional Editing Recording

Use this option if you plan to color grade or heavily edit your videos in post-production. * Encoder: Apple VT ProRes Hardware Encoder * ProRes Profile: ProRes 422 LT (good balance) or ProRes 422 HQ (maximum quality) * Format: QuickTime (.mov)